Vegan Fried Ricr has a high-calorie, average-carb, high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Vegan Fried Ricr, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 43% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% |
Serving size
Amount Per Serving
Calories 477 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 50 g 16.7%
Dietary Fiber 3 g12%
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 299
Protein 11 g | Carbs 53 g | Fat 5 g
Per 100g | Calories 35
Protein 0 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 125
Protein 13 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 440
Protein 13 g | Carbs 61 g | Fat 18 g
Per 100g | Calories 202
Protein 2.4 g | Carbs 28.6 g | Fat 8.3 g
Per 100g | Calories 179
Protein 2.4 g | Carbs 26.2 g | Fat 6 g
Per 100g | Calories 360
Protein 14 g | Carbs 48 g | Fat 10 g
Per 100g | Calories 189
Protein 0 g | Carbs 27 g | Fat 8 g