vegan stuffed pablano peppers with enchilada sauce has a average-calorie, average-carb, low-fat and average-protein content.
With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for vegan stuffed pablano peppers with enchilada sauce, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 5% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 6.4 g 12.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 24 g | Carbs 35 g | Fat 5 g
Per 100g | Calories 170
Protein 10 g | Carbs 24 g | Fat 3 g
Per 100g | Calories 220
Protein 16 g | Carbs 21 g | Fat 8 g
Per Serving | Calories 95
Protein 6 g | Carbs 7.6 g | Fat 4.6 g
Per 100g | Calories 100
Protein 5 g | Carbs 16 g | Fat 3 g
Per 100g | Calories 150
Protein 6 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 40
Protein 1 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 270
Protein 8 g | Carbs 50 g | Fat 6 g