Veal Scaloppine with Spring Pea Coulis and Asparagus has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Veal Scaloppine with Spring Pea Coulis and Asparagus, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 39% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 65 mg 2.7%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 22 g 44%
Vitamin A 15% Vitamin C 20%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 540
Protein 29 g | Carbs 22 g | Fat 37 g
Per Serving | Calories 660
Protein 32 g | Carbs 24 g | Fat 46 g
Per Serving | Calories 158
Protein 18.6 g | Carbs 0.22 g | Fat 8.6 g
Per Serving | Calories 102
Protein 6.1 g | Carbs 4.8 g | Fat 4.8 g
Per Serving | Calories 760
Protein 33 g | Carbs 35 g | Fat 54 g
Per Serving | Calories 320
Protein 20 g | Carbs 27 g | Fat 15 g
Per Serving | Calories 180
Protein 6 g | Carbs 30 g | Fat 3.5 g
Per Serving | Calories 980
Protein 35 g | Carbs 93 g | Fat 53 g