Veal Scaloppine with Shiitakes has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Veal Scaloppine with Shiitakes has been given a composite ranking of 35, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 65% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 160 mg 53.3%
Sodium 660 mg 27.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 32 g 64%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 540
Protein 29 g | Carbs 22 g | Fat 37 g
Per Serving | Calories 180
Protein 22 g | Carbs 6 g | Fat 8 g
Per Serving | Calories 360
Protein 22 g | Carbs 50 g | Fat 8 g
Per Serving | Calories 290
Protein 21 g | Carbs 34 g | Fat 7 g
Per Serving | Calories 330
Protein 7 g | Carbs 33 g | Fat 19 g
Per Serving | Calories 480
Protein 19 g | Carbs 55 g | Fat 21 g