Valley Fresh - Premium Chunk White In Water Organic Chicken has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Valley Fresh - Premium Chunk White In Water Organic Chicken has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 87% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Valley Fresh - 98% Fat Free Canned..
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 1.2 g
Valley Fresh - 98% Fat Free Canned..
Per 100g | Calories 99
Protein 21.2 g | Carbs 0 g | Fat 1.4 g
Marie Callender's - Fresh Flavor..
Per 100g | Calories 84
Protein 5.5 g | Carbs 12.4 g | Fat 1.1 g
Marie Callender's - Fresh Flavor..
Per 100g | Calories 138
Protein 6.2 g | Carbs 18.6 g | Fat 4.1 g
Valley Fresh - 98% Fat Free Canned..
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 1.2 g
Valley Fresh - 98% Fat Free Canned..
Per 100g | Calories 99
Protein 21.2 g | Carbs 0 g | Fat 1.4 g
Valley Fresh - Organic White Chicken..
Per 100g | Calories 85
Protein 18.3 g | Carbs 0 g | Fat 1.4 g
Valley Fresh - White Chicken in Water
Per 100g | Calories 79
Protein 13.5 g | Carbs 0 g | Fat 2.3 g
