Uno Chicago Grill - Steak Fajitas has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Calcium and Vitamin A.
The food contains 11.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - Steak Fajitas has been given a composite ranking of 46, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 62% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1779.1 IU | 35.6% | Top 10% | Very High |
Vitamin C | 7.4 mg | 12.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 331.3 mg | 33.1% | Top 10% | Very High |
Iron | 0.66 mg | 3.7% | Mid 40% | Average |
Sodium | 363.2 mg | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 4.4 g | 22.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1560 Calories from Fat 970
% Daily Value *
Total Fat 108 g 166.2%
Saturated Fat 36 g 180%
Trans Fat 0 g
Cholesterol 180 mg 60%
Sodium 2960 mg 123.3%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 10 g40%
Sugars 14 g
Protein 55 g 110%
Vitamin A 290% Vitamin C 100%
Calcium 270% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 910
Protein 56 g | Carbs 30 g | Fat 62 g
Per Serving | Calories 326
Protein 30.9 g | Carbs 19.2 g | Fat 15.5 g
Per 100g | Calories 283
Protein 21.7 g | Carbs 27.2 g | Fat 7.8 g
Per 100g | Calories 1130
Protein 65 g | Carbs 26 g | Fat 84 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 6.2 g | Fat 1.5 g
Per 100g | Calories 429
Protein 0 g | Carbs 14.3 g | Fat 42.9 g
Per 100g | Calories 491
Protein 0 g | Carbs 29.8 g | Fat 40.4 g
Per 100g | Calories 202
Protein 9 g | Carbs 27.4 g | Fat 6 g