Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uno Chicago Grill Steak Fajitas - Nutrition Facts and detailed Analysis
46

Steak Fajitas

Uno Chicago Grill - Steak Fajitas has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Calcium and Vitamin A.

The food contains 11.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Uno Chicago Grill - Steak Fajitas has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat62%
 Calories from Carbs23%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1779.1 IU35.6%Top 10%Very High
Vitamin C7.4 mg12.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium331.3 mg33.1%Top 10%Very High
Iron0.66 mg3.7%Mid 40%Average
Sodium363.2 mg15.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber1.2 g4.9%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.3 g20.4%Top 30%High
Saturated Fat4.4 g22.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1560 Calories from Fat 970

% Daily Value *

Total Fat 108 g 166.2%

Saturated Fat 36 g 180%

Trans Fat 0 g

Cholesterol 180 mg 60%

Sodium 2960 mg 123.3%

Total Carbohydrates 91 g 30.3%

Dietary Fiber 10 g40%

Sugars 14 g

Protein 55 g 110%

Vitamin A 290% Vitamin C 100%

Calcium 270% Iron 30%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/uno/steak-fajitas/72/6038 Embed Table:

Related Searches

53

On The Border Mexican Grill & Cantina..

Per 100g | Calories 910
Protein 56 g | Carbs 30 g | Fat 62 g

65

No-Mess Steak Fajitas

Per Serving | Calories 326
Protein 30.9 g | Carbs 19.2 g | Fat 15.5 g

56

Roly Poly - 19. Steak Fajita (Wheat)

Per 100g | Calories 283
Protein 21.7 g | Carbs 27.2 g | Fat 7.8 g

58

Chili's - Steak & Portobello Fajitas

Per 100g | Calories 1130
Protein 65 g | Carbs 26 g | Fat 84 g

2

Uno Chicago Grill - Mom's Old..

Per 100g | Calories 44
Protein 0.88 g | Carbs 6.2 g | Fat 1.5 g

19

Uno Chicago Grill - Blueberry..

Per 100g | Calories 429
Protein 0 g | Carbs 14.3 g | Fat 42.9 g

13

Uno Chicago Grill - Mandarin Sesame

Per 100g | Calories 491
Protein 0 g | Carbs 29.8 g | Fat 40.4 g

45

Uno Chicago Grill - Kid's Cheese..

Per 100g | Calories 202
Protein 9 g | Carbs 27.4 g | Fat 6 g