Uno Chicago Grill - Kid's Cheese Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - Kid's Cheese Pizza has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 55% |
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 150.6 mg | 15.1% | Top 30% | High |
| Iron | 0.21 mg | 1.2% | Bottom 30% | Low |
| Sodium | 424.7 mg | 17.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.4 g | 9.1% | Top 30% | High |
| Dietary Fiber | 0.3 g | 1.2% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.3% | Mid 40% | Average |
| Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 670 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1410 mg 58.8%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 30 g 60%
Vitamin A 20% Vitamin C 40%
Calcium 50% Iron 3.9%
*Based on a 2000 Calorie diet
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