Uno Chicago Grill - Prima Pepperoni Deep Dish Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 21.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Uno Chicago Grill - Prima Pepperoni Deep Dish Pizza has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 218.6 mg | 21.9% | Top 30% | High |
| Iron | 1.5 mg | 8.2% | Mid 40% | Average |
| Sodium | 568.3 mg | 23.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 10.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.9 g | 21.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23 g | 35.3% | Top 30% | High |
| Saturated Fat | 6.6 g | 32.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 610 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1040 mg 43.3%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 20 g
Protein 20 g 40%
Vitamin A 10% Vitamin C
Calcium 40% Iron 15%
*Based on a 2000 Calorie diet
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