Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Uno Chicago Grill Muchos Nachos Fab First - Nutrition Facts
53

Muchos Nachos Fab First

Uno Chicago Grill - Muchos Nachos Fab First has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 22.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Uno Chicago Grill - Muchos Nachos Fab First, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat52%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A270.3 IU5.4%Mid 40%Average
Vitamin C0.65 mg1.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121.6 mg12.2%Top 30%High
Iron0.49 mg2.7%Bottom 30%Low
Sodium324.3 mg13.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.2 g7.4%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.6%Top 30%High
Saturated Fat3.5 g17.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 468

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 13 g 64.9%

Trans Fat

Cholesterol 60 mg 20%

Sodium 1200 mg 50%

Total Carbohydrates 82 g 27.3%

Dietary Fiber 4 g16%

Sugars 2 g

Protein 25 g 50%

Vitamin A 20% Vitamin C 4%

Calcium 45% Iron 10.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Ukrop's - Lowfat Broccoli Pasta Salad

Per 100g | Calories 107
Protein 3.6 g | Carbs 21.4 g | Fat 1.3 g

36

Good Earth - Restaurant Favorites..

Per 100g | Calories 326
Protein 11.6 g | Carbs 53.5 g | Fat 7 g

65

Turtle Island Foods, Inc. - Giblet &..

Per 100g | Calories 50
Protein 3.3 g | Carbs 5 g | Fat 1.7 g

61

Ergo Pharm - Whey Protein Isolate GF..

Per 100g | Calories 364
Protein 80 g | Carbs 10.9 g | Fat 1.8 g

33

Uno Chicago Grill - Cheese Dippers..

Per 100g | Calories 234
Protein 11.4 g | Carbs 26.6 g | Fat 10.8 g

64

Uno Chicago Grill - Kid's Kombo Kids..

Per 100g | Calories 187
Protein 9.2 g | Carbs 22.2 g | Fat 8.4 g

65

Uno Chicago Grill - Chocolate Monkey..

Per 100g | Calories 176
Protein 2.9 g | Carbs 36.5 g | Fat 3.5 g

33

Uno Chicago Grill - Cheese and Tomato..

Per 100g | Calories 310
Protein 11.6 g | Carbs 21.6 g | Fat 18.9 g