Uno Chicago Grill - Chocolate Peanut Butter Cup Treats My Sweet has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 36.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Uno Chicago Grill - Chocolate Peanut Butter Cup Treats My Sweet, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 33% |
Why this is good for you
- High in Protein
- High in Iron
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 340.9 IU | 6.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 45.5 mg | 4.5% | Mid 40% | Average |
| Iron | 1.6 mg | 9.1% | Mid 40% | Average |
| Sodium | 190.9 mg | 8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.4 g | 12.1% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.1% | Mid 40% | Average |
| Sugars | 15 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.8 g | 13.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | Top 10% | Very High |
| Saturated Fat | 11.8 g | 59.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 920 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 60 mg 20%
Sodium 420 mg 17.5%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 5 g20%
Sugars 33 g
Protein 15 g 30%
Vitamin A 15% Vitamin C
Calcium 10% Iron 20.1%
*Based on a 2000 Calorie diet
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