Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ukrop's Brown Rice Hissho Sushi California Roll - Nutrition Facts
87

Brown Rice Hissho Sushi California Roll

Ukrop's - Brown Rice Hissho Sushi California Roll has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 18.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Ukrop's - Brown Rice Hissho Sushi California Roll has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat19%
 Calories from Carbs67%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A227.3 IU4.5%Mid 40%Average
Vitamin C2.3 mg3.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.2 mg1.5%Mid 40%Average
Iron0.68 mg3.8%Mid 40%Average
Sodium99.2 mg4.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.2 g6.1%Mid 40%Average
Dietary Fiber2.3 g9.1%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 141 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium 131 mg 5.5%

Total Carbohydrates 24 g 8%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 5 g 10%

Vitamin A 6% Vitamin C 5%

Calcium 2% Iron 5%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

FreshDirect - Family Pack Frozen..

Per 100g | Calories 292
Protein 16.5 g | Carbs 10.5 g | Fat 20.2 g

80

Ukrop's - Mandarin Chicken Stir Fry

Per 100g | Calories 107
Protein 5.6 g | Carbs 15.8 g | Fat 2.5 g

30

Our Family - Shells & Cheddar Deluxe

Per 100g | Calories 335
Protein 13.3 g | Carbs 38.8 g | Fat 14.2 g

66

KETO - Sugar Free Frosted Flakes..

Per 100g | Calories 389
Protein 60.1 g | Carbs 31.8 g | Fat 3.5 g

80

Ukrop's - Mandarin Chicken Stir Fry

Per 100g | Calories 107
Protein 5.6 g | Carbs 15.8 g | Fat 2.5 g

61

Ukrop's - Inari Combo Hissho Sushi

Per 100g | Calories 200
Protein 5.3 g | Carbs 36.4 g | Fat 3.8 g

53

Ukrop's - Tokyo Fantasy Hissho Sushi

Per 100g | Calories 179
Protein 8.3 g | Carbs 31.1 g | Fat 2.3 g

49

Ukrop's - Tempura Shrimp Roll Hissho..

Per 100g | Calories 224
Protein 7.6 g | Carbs 37.9 g | Fat 4.6 g