Tyson - Wingettes Chicken has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Tyson - Wingettes Chicken , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 2.9 g | 14.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Split Breasts W/Ribs Chicken
Per 100g | Calories 123
Protein 15.2 g | Carbs 0 g | Fat 7.2 g
Tyson - Skinless Split Breasts W/Ribs..
Per 100g | Calories 94
Protein 16.6 g | Carbs 0 g | Fat 2.9 g
Beech-Nut - Tender Chicken & Stars..
Per 100g | Calories 59
Protein 1.8 g | Carbs 7.6 g | Fat 1.2 g
Wegmans - Chicken Tortellini
Per 100g | Calories 227
Protein 10.2 g | Carbs 39.2 g | Fat 3.1 g
Tyson - Trimmed & Ready Premium Thin..
Per 100g | Calories 88
Protein 19.2 g | Carbs 0 g | Fat 1.6 g
Tyson - Trimmed & Ready Premium Thin..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
Tyson - 100% All Natural Crispy..
Per 100g | Calories 226
Protein 18.1 g | Carbs 14.7 g | Fat 11.3 g
Tyson - AnyTizers Buffalo Style..
Per 100g | Calories 227
Protein 13.8 g | Carbs 20.7 g | Fat 9.9 g
