Tyson - Split Breasts W/Ribs Chicken has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tyson - Split Breasts W/Ribs Chicken has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 48% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.2 g | 30.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
| Saturated Fat | 2.2 g | 10.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 160 mg 6.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Skinless Split Breasts W/Ribs..
Per 100g | Calories 94
Protein 16.6 g | Carbs 0 g | Fat 2.9 g
Tyson - Premium White & Dark Chunk..
Per 100g | Calories 85
Protein 14.1 g | Carbs 0 g | Fat 2.8 g
Tyson - Wingettes Chicken
Per 100g | Calories 129
Protein 10 g | Carbs 0 g | Fat 10 g
Beech-Nut - Tender Chicken & Stars..
Per 100g | Calories 59
Protein 1.8 g | Carbs 7.6 g | Fat 1.2 g
Tyson - Skinless Split Breasts W/Ribs..
Per 100g | Calories 94
Protein 16.6 g | Carbs 0 g | Fat 2.9 g
Tyson - Premium White & Dark Chunk..
Per 100g | Calories 85
Protein 14.1 g | Carbs 0 g | Fat 2.8 g
Tyson - Trimmed & Ready Premium Thin..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
Tyson - Trimmed & Ready Premium Thin..
Per 100g | Calories 88
Protein 19.2 g | Carbs 0 g | Fat 1.6 g
