Tyson - Skinless Split Breasts W/Ribs Chicken has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tyson - Skinless Split Breasts W/Ribs Chicken has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 72% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.6 g | 33.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
| Saturated Fat | 0.72 g | 3.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 160 mg 6.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Premium White & Dark Chunk..
Per 100g | Calories 85
Protein 14.1 g | Carbs 0 g | Fat 2.8 g
Tyson - Drumsticks Chicken
Per 100g | Calories 99
Protein 11.9 g | Carbs 0 g | Fat 6 g
Tyson - Split Breasts W/Ribs Chicken
Per 100g | Calories 123
Protein 15.2 g | Carbs 0 g | Fat 7.2 g
Tyson - Wingettes Chicken
Per 100g | Calories 129
Protein 10 g | Carbs 0 g | Fat 10 g
Tyson - Premium White & Dark Chunk..
Per 100g | Calories 85
Protein 14.1 g | Carbs 0 g | Fat 2.8 g
Tyson - Iced Glazed Boneless Skinless..
Per 100g | Calories 125
Protein 12.5 g | Carbs 0 g | Fat 8.1 g
Tyson - Split Breasts W/Ribs Chicken
Per 100g | Calories 123
Protein 15.2 g | Carbs 0 g | Fat 7.2 g
Tyson - Trimmed & Ready Premium Thin..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
