Tyson - 100% All Natural Crispy Chicken Strips has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tyson - 100% All Natural Crispy Chicken Strips has been given a composite ranking of 46, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 44% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.1 g | 36.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Top 30% | High |
Saturated Fat | 2.3 g | 11.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 281
Protein 18.3 g | Carbs 25.6 g | Fat 11 g
Per 100g | Calories 217
Protein 17.4 g | Carbs 14.1 g | Fat 10.9 g
Per 100g | Calories 226
Protein 18.1 g | Carbs 14.7 g | Fat 11.3 g
Per 100g | Calories 280
Protein 16.4 g | Carbs 26.4 g | Fat 11.9 g
Per 100g | Calories 129
Protein 10 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 88
Protein 19.2 g | Carbs 0 g | Fat 1.6 g
Per 100g | Calories 227
Protein 13.8 g | Carbs 20.7 g | Fat 9.9 g
Per 100g | Calories 187
Protein 14.9 g | Carbs 10 g | Fat 8.7 g