Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tyson Buffalo Style Chicken Strips - Nutrition Facts and detailed Analysis
25

Buffalo Style Chicken Strips

Tyson - Buffalo Style Chicken Strips has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Tyson - Buffalo Style Chicken Strips has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat39%
 Calories from Carbs37%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium1212.5 mg50.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.4 g6.8%Mid 40%Average
Dietary Fiber0.97 g3.9%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.6 g27.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat1.9 g9.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 1250 mg 52.1%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Dietz & Watson - Buffalo Style..

Per 100g | Calories 125
Protein 19.6 g | Carbs 1.79 g | Fat 3.6 g

23

Uno Chicago Grill - Buffalo Chicken..

Per 100g | Calories 167
Protein 8.5 g | Carbs 16.5 g | Fat 7.5 g

22

Wegmans - Thumans Buffalo Style..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g

37

Hot Pockets SideShots Buffalo Style..

Per 100g | Calories 205
Protein 8.7 g | Carbs 31.5 g | Fat 4.7 g

19

Tyson - Breaded Chicken Cordon Bleu

Per 100g | Calories 229
Protein 14.7 g | Carbs 11.2 g | Fat 14.1 g

52

Tyson - Breaded Chicken Breast..

Per 100g | Calories 228
Protein 15.2 g | Carbs 18.2 g | Fat 10.6 g

13

Tyson - Country Fried Steak

Per 100g | Calories 331
Protein 13.2 g | Carbs 15.9 g | Fat 25.1 g

29

Tyson - Grilled Chicken Breast..

Per 100g | Calories 106
Protein 23.1 g | Carbs 0.96 g | Fat 0.96 g