Turkey Pepperoni-Stuffed Pitas has a average-calorie, average-carb, average-fat and high-protein content.
With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Turkey Pepperoni-Stuffed Pitas has been given a composite ranking of 47, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 21% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.4 g | 14.1% | ||
Dietary Fiber | 6.2 g | 24.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | ||
Saturated Fat | 3.1 g | 15.5% |
Serving size
Amount Per Serving
Calories 279 Calories from Fat 0
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 841 mg 35%
Total Carbohydrates 42.4 g 14.1%
Dietary Fiber 6.2 g24.8%
Sugars
Protein 14.3 g 28.6%
Vitamin A Vitamin C
Calcium 10.9% Iron 18.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 454
Protein 40.9 g | Carbs 58.2 g | Fat 5.3 g
Per Serving | Calories 447
Protein 29.7 g | Carbs 53.9 g | Fat 12.5 g
Per Serving | Calories 139
Protein 13 g | Carbs 5 g | Fat 5.1 g
Per Serving | Calories 250
Protein 32 g | Carbs 1.4 g | Fat 12 g
Per Serving | Calories 374
Protein 13 g | Carbs 62 g | Fat 8 g
Per Serving | Calories 227
Protein 23.6 g | Carbs 7 g | Fat 11.4 g
Per Serving | Calories 462
Protein 14 g | Carbs 57 g | Fat 20 g
Per Serving | Calories 315
Protein 37.8 g | Carbs 3.8 g | Fat 15.8 g