Turkey Noodle Soup, condensed, canned, prepared with equal volume water has a low-calorie, low-carb, low-fat and low-protein content.
With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Turkey Noodle Soup, condensed, canned, prepared with equal volume water, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 26% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5 mg | 0.5% | Bottom 30% | Low |
Potassium | 31 mg | 0.9% | Bottom 30% | Low |
Sodium | 334.3 mg | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.29 g | 1.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.82 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0.25 g | 1.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 68 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 815 mg 34%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 3.9 g 7.8%
Vitamin A Vitamin C
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 3.1 g | Carbs 6.9 g | Fat 1.6 g
Per 100g | Calories 35
Protein 0.82 g | Carbs 6.8 g | Fat 0.78 g
Per 100g | Calories 30
Protein 1.3 g | Carbs 3.6 g | Fat 1.2 g
Per 100g | Calories 63
Protein 4.4 g | Carbs 8.1 g | Fat 1.5 g
Per 100g | Calories 55
Protein 3.1 g | Carbs 6.9 g | Fat 1.6 g
Per 100g | Calories 35
Protein 0.82 g | Carbs 6.8 g | Fat 0.78 g
Per 100g | Calories 30
Protein 1.3 g | Carbs 3.6 g | Fat 1.2 g
Per 100g | Calories 63
Protein 4.4 g | Carbs 8.1 g | Fat 1.5 g