Turbo Dog Chicken with Home Fries has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron.
The food contains 96g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 66 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It gives a good yield of Iron at 8 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hungarian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Turbo Dog Chicken with Home Fries, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 59% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 65 IU | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 196 mg | 19.6% | ||
Iron | 8 mg | 44.4% | ||
Potassium | 2000 mg | 57.1% | ||
Sodium | 7000 mg | 291.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96 g | 32% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 66 g | 132% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 102 g | 156.9% | ||
Saturated Fat | 25 g | 125% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1557 Calories from Fat 920
% Daily Value *
Total Fat 102 g 156.9%
Saturated Fat 25 g 125%
Trans Fat 0 g
Cholesterol 293 mg 97.7%
Sodium 7000 mg 291.7%
Total Carbohydrates 96 g 32%
Dietary Fiber 12 g48%
Sugars 15 g
Protein 66 g 132%
Vitamin A 1.3% Vitamin C
Calcium 19.6% Iron 44.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 1726
Protein 177 g | Carbs 34 g | Fat 93 g
Per Serving | Calories 186
Protein 23 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 328
Protein 34 g | Carbs 6 g | Fat 19 g
Per Serving | Calories 772
Protein 58 g | Carbs 48 g | Fat 37 g
Per Serving | Calories 473
Protein 49 g | Carbs 7 g | Fat 26 g
Per Serving | Calories 569
Protein 40 g | Carbs 27 g | Fat 34 g
Per Serving | Calories 841
Protein 65 g | Carbs 26 g | Fat 52 g
Per Serving | Calories 328
Protein 34 g | Carbs 6 g | Fat 19 g