Tully's Coffee - Coffee Ice Cream with Caramel Topping has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tully's Coffee - Coffee Ice Cream with Caramel Topping has been given a composite ranking of 21, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 112.9 mg | 11.3% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 62.1 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 196 Calories from Fat 83
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 88 mg 3.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C 6%
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 5.9 g | Carbs 45.9 g | Fat 18.8 g
Per 100g | Calories 367
Protein 5.9 g | Carbs 47 g | Fat 17.6 g
Per 100g | Calories 368
Protein 5.9 g | Carbs 47 g | Fat 17.6 g
Per 100g | Calories 135
Protein 2.1 g | Carbs 17.6 g | Fat 6.3 g
Per 100g | Calories 207
Protein 0 g | Carbs 51 g | Fat 0 g
Per 100g | Calories 154
Protein 10 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 517
Protein 12 g | Carbs 18 g | Fat 45 g
Per 100g | Calories 3
Protein 0 g | Carbs 0 g | Fat 0 g