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Tully's Coffee Island Breeze Tango - Nutrition Facts and detailed Analysis
74

Island Breeze Tango

Tully's Coffee - Island Breeze Tango has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Tully's Coffee - Island Breeze Tango has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very high in Vitamin A
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A19250 IU385%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.4 mg2.2%
Sodium34 mg1.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51 g17%
Dietary Fiber0 g
Sugars42 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 1

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 34 mg 1.4%

Total Carbohydrates 51 g 17%

Dietary Fiber 0 g

Sugars 42 g

Protein 0 g

Vitamin A 385% Vitamin C 10%

Calcium Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/tullys-coffee/island-breeze-tango/390/17501 Embed Table:

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