Totino's - Original Crust Supreme Party Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Totino's - Original Crust Supreme Party Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 161.8 mg | 16.2% | Top 30% | High |
Iron | 1.2 mg | 6.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 576 mg | 24% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.9% | Top 30% | High |
Saturated Fat | 2.6 g | 12.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 890 mg 37.1%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 10.1 g | Carbs 23.8 g | Fat 10.8 g
Per 100g | Calories 239
Protein 10.4 g | Carbs 22 g | Fat 12.3 g
Per 100g | Calories 218
Protein 9.8 g | Carbs 32.3 g | Fat 6.8 g
Per 100g | Calories 257
Protein 10.8 g | Carbs 27.4 g | Fat 12.4 g
Per 100g | Calories 238
Protein 10.1 g | Carbs 23.8 g | Fat 10.8 g
Per 100g | Calories 239
Protein 10.4 g | Carbs 22 g | Fat 12.3 g
Per 100g | Calories 241
Protein 8.6 g | Carbs 22.4 g | Fat 12.9 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 30.2 g | Fat 15.1 g