Totino's - Original Crisp Crust Hamburger Party Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Totino's - Original Crisp Crust Hamburger Party Pizza , and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 46% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 97.1 mg | 9.7% | Mid 40% | Average |
Iron | 1.2 mg | 6.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 511.3 mg | 21.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Top 30% | High |
Saturated Fat | 2.6 g | 12.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 790 mg 32.9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 8.6 g | Carbs 24.5 g | Fat 10.8 g
Per 100g | Calories 263
Protein 8.3 g | Carbs 23.5 g | Fat 15.2 g
Per 100g | Calories 238
Protein 10.1 g | Carbs 23.8 g | Fat 10.8 g
Per 100g | Calories 246
Protein 9.7 g | Carbs 22 g | Fat 12.9 g
Per 100g | Calories 230
Protein 8.6 g | Carbs 24.5 g | Fat 10.8 g
Per 100g | Calories 224
Protein 8.8 g | Carbs 23.7 g | Fat 10.2 g
Per 100g | Calories 238
Protein 10.1 g | Carbs 23.8 g | Fat 10.8 g
Per 100g | Calories 246
Protein 9.7 g | Carbs 22 g | Fat 12.9 g