Totino's - Original Crisp Crust Cheese Party Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Totino's - Original Crisp Crust Cheese Party Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 42% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 144 mg | 14.4% | Top 30% | High |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 518.3 mg | 21.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0.72 g | 2.9% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Top 30% | High |
Saturated Fat | 2.9 g | 14.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 720 mg 30%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 8.3 g | Carbs 23.5 g | Fat 15.2 g
Per 100g | Calories 257
Protein 8.6 g | Carbs 23.1 g | Fat 14.5 g
Per 100g | Calories 239
Protein 10.4 g | Carbs 22 g | Fat 12.3 g
Per 100g | Calories 238
Protein 10.1 g | Carbs 23.8 g | Fat 10.8 g
Per 100g | Calories 224
Protein 8.8 g | Carbs 23.7 g | Fat 10.2 g
Per 100g | Calories 235
Protein 9.7 g | Carbs 23.5 g | Fat 11.8 g
Per 100g | Calories 239
Protein 10.4 g | Carbs 22 g | Fat 12.3 g
Per 100g | Calories 238
Protein 10.1 g | Carbs 23.8 g | Fat 10.8 g