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Too Much Strawberry Cake - Recipe and Nutrition Facts
42

Too Much Strawberry Cake Recipe

Too Much Strawberry Cake has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 69.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Too Much Strawberry Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat53%
 Calories from Carbs45%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0.6 mg1%
Thiamin0.03 mg2%
Niacin2.2 mg11%
Vitamin B60.04 mg2%
Folate76 mcg19%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120 mg12%
Iron1.8 mg10%
Magnesium8 mg2%
Potassium83 mg2.4%
Sodium563 mg23.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.3 g23.1%
Dietary Fiber0 g
Sugars49.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.1 g55.5%
Saturated Fat10.3 g51.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 609 Calories from Fat 325

% Daily Value *

Total Fat 36.1 g 55.5%

Saturated Fat 10.3 g 51.5%

Trans Fat

Cholesterol 79 mg 26.3%

Sodium 563 mg 23.5%

Total Carbohydrates 69.3 g 23.1%

Dietary Fiber 0 g

Sugars 49.2 g

Protein 3.7 g 7.4%

Vitamin A 4% Vitamin C 1%

Calcium 12% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/too-much-strawberry-cake/detail.aspx Embed Table:

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