Tony's Pizza - Tonys Original Crust Meat Trio Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Tonys Original Crust Meat Trio Pizza has been given a composite ranking of 23, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 123 mg | 12.3% | Top 30% | High |
Iron | 2.2 mg | 12.3% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 533.2 mg | 22.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Top 30% | High |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 15 mg 5%
Sodium 650 mg 27.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 4 g
Protein 13 g 26%
Vitamin A 10% Vitamin C
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein 13.1 g | Carbs 37.7 g | Fat 15.8 g
Per 100g | Calories 231
Protein 9.3 g | Carbs 27.1 g | Fat 9.9 g
Per 100g | Calories 267
Protein 9.4 g | Carbs 20.4 g | Fat 16.5 g
Per 100g | Calories 281
Protein 9.6 g | Carbs 21.7 g | Fat 17.3 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 20.8 g | Fat 15.2 g
Per 100g | Calories 289
Protein 10.6 g | Carbs 23.3 g | Fat 16.9 g
Per 100g | Calories 277
Protein 10.6 g | Carbs 21.2 g | Fat 17.1 g
Per 100g | Calories 283
Protein 10.8 g | Carbs 27 g | Fat 14.8 g