Tony's Pizza - Pizza Pepperoni Original Crust has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 37.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Tony's Pizza - Pizza Pepperoni Original Crust, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 657.3 IU | 13.1% | Top 10% | Very High |
Vitamin C | 0.88 mg | 1.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 219.1 mg | 21.9% | Top 10% | Very High |
Iron | 1.8 mg | 9.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 245.4 mg | 7% | Top 10% | Very High |
Sodium | 718.6 mg | 29.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.7 g | 12.6% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 9.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.1 g | 26.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 10% | Very High |
Saturated Fat | 6.1 g | 30.7% | Top 10% | Very High |
Total Trans Fatty Acids | 2.2 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat 2.5 g
Cholesterol 20 mg 6.7%
Sodium 820 mg 34.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 15 g 30%
Vitamin A 15% Vitamin C 1.7%
Calcium 25% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 9.9 g | Carbs 27.2 g | Fat 13.2 g
Per 100g | Calories 244
Protein 10.6 g | Carbs 24.4 g | Fat 11.4 g
Per 100g | Calories 244
Protein 10.6 g | Carbs 24.4 g | Fat 11.4 g
Per 100g | Calories 246
Protein 9.5 g | Carbs 26.2 g | Fat 11.9 g
Per 100g | Calories 203
Protein 5.9 g | Carbs 41.5 g | Fat 2.1 g
Per 100g | Calories 228
Protein 11.4 g | Carbs 22.8 g | Fat 9.8 g
Per 100g | Calories 264
Protein 9.9 g | Carbs 27.2 g | Fat 13.2 g
Per 100g | Calories 254
Protein 10.7 g | Carbs 27.1 g | Fat 12.3 g
Per 100g | Calories 314
Protein 10.5 g | Carbs 41.8 g | Fat 13.9 g
Per 100g | Calories 385
Protein 7.3 g | Carbs 53.1 g | Fat 16.5 g
Per 100g | Calories 264
Protein 9.9 g | Carbs 27.2 g | Fat 13.2 g
Per 100g | Calories 254
Protein 10.7 g | Carbs 27.1 g | Fat 12.3 g