Tony Roma's - Apple Citrus Vinaigrette - 1.5 fl. oz. has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tony Roma's - Apple Citrus Vinaigrette - 1.5 fl. oz. has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 3
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 449 mg 18.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 41
Protein 1.4 g | Carbs 4.7 g | Fat 2.3 g
Per Serving | Calories 43
Protein 0 g | Carbs 1.1 g | Fat 4.5 g
Per 100g | Calories 78
Protein 0 g | Carbs 20 g | Fat 0 g
Per Serving | Calories 448
Protein 0 g | Carbs 23.5 g | Fat 39.4 g
Per 100g | Calories 182
Protein 1 g | Carbs 1 g | Fat 19 g
Per 100g | Calories 679
Protein 38 g | Carbs 64 g | Fat 32 g
Per 100g | Calories 202
Protein 13 g | Carbs 23 g | Fat 6 g
Per 100g | Calories 328
Protein 0 g | Carbs 8 g | Fat 33 g