Tony Roma's - Tomato Pesto Vinaigrette - 3.0 fl. oz. has a average-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Tony Roma's - Tomato Pesto Vinaigrette - 3.0 fl. oz. has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 328 Calories from Fat 301
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 9768 mg 407%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 191% Vitamin C 3%
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 0 g | Carbs 4 g | Fat 17 g
Per Serving | Calories 470
Protein 16.2 g | Carbs 20.4 g | Fat 38.6 g
Per 100g | Calories 200
Protein 7 g | Carbs 21 g | Fat 10 g
Per Serving | Calories 443
Protein 17.6 g | Carbs 31.4 g | Fat 32.1 g
Per 100g | Calories 202
Protein 13 g | Carbs 23 g | Fat 6 g
Per 100g | Calories 39
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 180
Protein 0 g | Carbs 48 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 17 g | Fat 0 g