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TombStone Tombstone Pizza Classic Sausage - Nutrition Facts
41

Tombstone Pizza Classic Sausage Pizza

TombStone - Tombstone Pizza Classic Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for TombStone - Tombstone Pizza Classic Sausage Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat40%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A243.3 IU4.9%Top 30%High
Vitamin C0.81 mg1.4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium162.2 mg16.2%Top 10%Very High
Iron0.81 mg4.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium478.4 mg19.9%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Top 30%High
Dietary Fiber1.6 g6.5%Top 30%High
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%Top 10%Very High
Saturated Fat4.9 g24.3%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 110

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 590 mg 24.6%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 14 g 28%

Vitamin A 6% Vitamin C 1.7%

Calcium 20% Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
45

TombStone - Tombstone Pizza Classic..

Per 100g | Calories 237
Protein 11.4 g | Carbs 24.6 g | Fat 10.5 g

51

TombStone - Tombstone Pizza Sausage &..

Per 100g | Calories 225
Protein 11.6 g | Carbs 23.3 g | Fat 10.1 g

51

TombStone - Tombstone Pizza Deluxe

Per 100g | Calories 217
Protein 10.5 g | Carbs 22.5 g | Fat 9.7 g

43

TombStone - Tombstone Pizza 4 Meat

Per 100g | Calories 230
Protein 11.5 g | Carbs 22.2 g | Fat 10.7 g

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