Domino's Pizza - Classic Hand Tossed (14in) - w/ Sausage has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Domino's Pizza - Classic Hand Tossed (14in) - w/ Sausage has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 47% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 590.5 mg | 24.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | Top 30% | High |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.3 g | 20.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Top 30% | High |
| Saturated Fat | 4 g | 19.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 122
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 24 mg 8%
Sodium 744 mg 31%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
TombStone - Tombstone Pizza Classic..
Per 100g | Calories 237
Protein 11.4 g | Carbs 24.6 g | Fat 10.5 g
TombStone - Tombstone Pizza Classic..
Per 100g | Calories 235
Protein 11.4 g | Carbs 23.5 g | Fat 10.5 g
Domino's Pizza - Classic Hand Tossed..
Per 100g | Calories 257
Protein 10 g | Carbs 31.1 g | Fat 10.6 g
Bar S - Classic Smoked Sausage
Per 100g | Calories 286
Protein 10.7 g | Carbs 10.7 g | Fat 21.4 g
Domino's Pizza - Classic Crust With..
Per 100g | Calories 229
Protein 12.1 g | Carbs 29 g | Fat 8.4 g
Domino's Pizza - Medium Thin Crust,..
Per 100g | Calories 240
Protein 6.3 g | Carbs 35.4 g | Fat 9.4 g
Domino's Pizza - Ultimate Deep Dish..
Per 100g | Calories 224
Protein 8.5 g | Carbs 27.5 g | Fat 9.8 g
Domino's Pizza - Blue Cheese
Per 100g | Calories 494
Protein 2.4 g | Carbs 4.7 g | Fat 51.7 g
