Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bar S Classic Smoked Sausage - Nutrition Facts and detailed Analysis
2

Classic Smoked Sausage

Bar S - Classic Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 10.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bar S - Classic Smoked Sausage has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat69%
 Calories from Carbs15%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1232.1 mg51.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.7 g3.6%Mid 40%Average
Dietary Fiber0 g
Sugars5.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g33%Top 30%High
Saturated Fat5.4 g26.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 690 mg 28.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 3 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 257
Protein 10 g | Carbs 31.1 g | Fat 10.6 g

43

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 254
Protein 10.3 g | Carbs 31 g | Fat 10.7 g

35

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 269
Protein 10.8 g | Carbs 30 g | Fat 12.3 g

44

Kraft Tombstone - 9' Classic Sausage..

Per 100g | Calories 237
Protein 11.4 g | Carbs 25.4 g | Fat 10.5 g

2

Bar S - Honey Deli Shaved Ham

Per 100g | Calories 125
Protein 16.1 g | Carbs 7.1 g | Fat 3.6 g

2

Bar S - Classic Jumbo Franks

Per 100g | Calories 304
Protein 8.9 g | Carbs 7.1 g | Fat 25 g

3

Bar S - Premium Deli Ham 97% Fat Free

Per 100g | Calories 141
Protein 15.6 g | Carbs 9.4 g | Fat 3.1 g

1

Bar S - Black Forest Deli Shaved Ham

Per 100g | Calories 125
Protein 16.1 g | Carbs 5.4 g | Fat 2.7 g