TombStone - Original Extra Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 25.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for TombStone - Original Extra Cheese Pizza , and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 38% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 783.9 IU | 15.7% | Top 30% | High |
Vitamin C | 0.75 mg | 1.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 219.5 mg | 21.9% | Top 30% | High |
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 464 mg | 19.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 5 g | 25.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 740 mg 30.8%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 19 g 38%
Vitamin A 25% Vitamin C 2%
Calcium 35% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 9.6 g | Carbs 26.3 g | Fat 10.8 g
Per 100g | Calories 240
Protein 9.6 g | Carbs 26.4 g | Fat 10.8 g
Per 100g | Calories 280
Protein 17 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 340
Protein 12 g | Carbs 56 g | Fat 8 g
Per 100g | Calories 237
Protein 11.4 g | Carbs 25.5 g | Fat 10.5 g
Per 100g | Calories 211
Protein 11.2 g | Carbs 24.4 g | Fat 7.9 g
Per 100g | Calories 229
Protein 11.8 g | Carbs 24.2 g | Fat 9.8 g
Per 100g | Calories 243
Protein 10.3 g | Carbs 27.9 g | Fat 10.3 g