Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
TombStone Mexican Style Nacho Grande 12 Inch Pizza - Nutrition Facts
29

Mexican Style Nacho Grande 12 Inch Pizza

TombStone - Mexican Style Nacho Grande 12 Inch Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for TombStone - Mexican Style Nacho Grande 12 Inch Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat45%
 Calories from Carbs39%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A329.7 IU6.6%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium164.8 mg16.5%Top 30%High
Iron1.8 mg9.9%Mid 40%Average
Potassium0 mg
Sodium586.8 mg24.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.4 g8.1%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.5 g19.3%Top 30%High
Saturated Fat5.9 g29.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 890 mg 37.1%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 15 g 30%

Vitamin A 10% Vitamin C

Calcium 25% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

41

Jack's Pizza - Original Mexican Style..

Per 100g | Calories 216
Protein 9.7 g | Carbs 21.6 g | Fat 10.5 g

31

Schwan's - Mexican Style Supreme..

Per 100g | Calories 259
Protein 10.8 g | Carbs 26.6 g | Fat 12.2 g

11

Totino's - Mexican Style Party Pizza

Per 100g | Calories 221
Protein 9.8 g | Carbs 22.1 g | Fat 11 g

55

Jimmy's Mexican Pizza

Per Serving | Calories 370
Protein 19.6 g | Carbs 31.6 g | Fat 18.6 g

34

TombStone - Mexican Style Chicken..

Per 100g | Calories 219
Protein 11 g | Carbs 21.2 g | Fat 10.2 g

72

TombStone - Light Veggie Pizza

Per 100g | Calories 176
Protein 9.9 g | Carbs 23.7 g | Fat 4.6 g

40

TombStone - Original Four Meat Pizza

Per 100g | Calories 238
Protein 11.5 g | Carbs 23 g | Fat 10.7 g

41

TombStone - Original Pepperoni &..

Per 100g | Calories 246
Protein 11.9 g | Carbs 24.6 g | Fat 11.9 g