Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack's Pizza Original Mexican Style - Nutrition Facts and detailed Analysis
41

Original Mexican Style Pizza

Jack's Pizza - Original Mexican Style Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jack's Pizza - Original Mexican Style Pizza has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat43%
 Calories from Carbs39%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A298.6 IU6%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium149.3 mg14.9%Top 30%High
Iron0 mg
Potassium0 mg
Sodium537.5 mg22.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber2.2 g9%Top 30%High
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.1%Mid 40%Average
Saturated Fat4.5 g22.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 720 mg 30%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 13 g 26%

Vitamin A 8% Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Schwan's - Mexican Style Supreme..

Per 100g | Calories 259
Protein 10.8 g | Carbs 26.6 g | Fat 12.2 g

35

Valu Time - Mexican Style Quesadilla..

Per 100g | Calories 246
Protein 10.6 g | Carbs 28.9 g | Fat 9.9 g

29

TombStone - Mexican Style Nacho..

Per 100g | Calories 251
Protein 9.9 g | Carbs 24.4 g | Fat 12.5 g

11

Totino's - Mexican Style Party Pizza

Per 100g | Calories 221
Protein 9.8 g | Carbs 22.1 g | Fat 11 g

46

Jack's Pizza - Original Cheese Pizza

Per 100g | Calories 226
Protein 10.6 g | Carbs 26.8 g | Fat 9.2 g

43

Jack's Pizza - Original Canadian..

Per 100g | Calories 209
Protein 11.4 g | Carbs 24.1 g | Fat 8.2 g

34

Jack's Pizza - Original Pepperoni..

Per 100g | Calories 250
Protein 11.5 g | Carbs 24.4 g | Fat 12.2 g

39

Jack's Pizza - Original Sausage &..

Per 100g | Calories 246
Protein 11.5 g | Carbs 23.8 g | Fat 12.3 g