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Tomaxelle Stuffed Veal Rolls - Recipe and Nutrition Facts
57

Tomaxelle Stuffed Veal Rolls Recipe

Tomaxelle Stuffed Veal Rolls has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Iron.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Tomaxelle Stuffed Veal Rolls has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat77%
 Calories from Carbs17%

Why this is good for you

  • High in Dietary Fiber
  • High in Iron

Why this is bad for you

  • High in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A38 IU0.8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium87 mg8.7%
Iron4 mg22.2%
Potassium1000 mg28.6%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber6 g24%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44 g67.7%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 533 Calories from Fat 394

% Daily Value *

Total Fat 44 g 67.7%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 106 mg 35.3%

Sodium 1000 mg 41.7%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 6 g24%

Sugars 9 g

Protein 8 g 16%

Vitamin A 0.8% Vitamin C

Calcium 8.7% Iron 22.2%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Tomaxelle-Stuffed-Veal-Rolls-Food-Network Embed Table:

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