Tomaxelle Stuffed Veal Rolls has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Iron.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tomaxelle Stuffed Veal Rolls has been given a composite ranking of 57, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 77% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 38 IU | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 87 mg | 8.7% | ||
Iron | 4 mg | 22.2% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 533 Calories from Fat 394
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 106 mg 35.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 6 g24%
Sugars 9 g
Protein 8 g 16%
Vitamin A 0.8% Vitamin C
Calcium 8.7% Iron 22.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 633
Protein 8 g | Carbs 72 g | Fat 39 g
Per Serving | Calories 152
Protein 15.4 g | Carbs 2.17 g | Fat 8.8 g
Per Serving | Calories 311
Protein 16 g | Carbs 20 g | Fat 18 g
Per Serving | Calories 607
Protein 57 g | Carbs 42 g | Fat 25 g
Per Serving | Calories 775
Protein 38 g | Carbs 37 g | Fat 53 g
Per Serving | Calories 1345
Protein 35 g | Carbs 105 g | Fat 90 g