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Sweetbread Stuffed Veal Chop with Seared Foie Gras and Candied Apples , Squash Pecans - Recipe and Nutrition Facts
40

Sweetbread Stuffed Veal Chop with Seared Foie Gras and Candied Apples, Squash and Pecans Recipe

Sweetbread Stuffed Veal Chop with Seared Foie Gras and Candied Apples, Squash and Pecans has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Iron.

The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It gives a good yield of Iron at 6 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Sweetbread Stuffed Veal Chop with Seared Foie Gras and Candied Apples, Squash and Pecans has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat52%
 Calories from Carbs43%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A26 IU0.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium136 mg13.6%
Iron6 mg33.3%
Potassium772 mg22.1%
Sodium4000 mg166.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72 g24%
Dietary Fiber11 g44%
Sugars35 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39 g60%
Saturated Fat8 g40%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 633 Calories from Fat 355

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 23 mg 7.7%

Sodium 4000 mg 166.7%

Total Carbohydrates 72 g 24%

Dietary Fiber 11 g44%

Sugars 35 g

Protein 8 g 16%

Vitamin A 0.5% Vitamin C

Calcium 13.6% Iron 33.3%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Sweetbread-Stuffed-Veal-Chop-With-Seared-Foie-Gras-And-Candied-Apples_-Squash-And-Pecans-Food-Network Embed Table:

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