Tomato Soup and Grilled Cheese Recipe
Tomato Soup and Grilled Cheese has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tomato Soup and Grilled Cheese has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3 mg | 0.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 43 g | 86% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 47 g | 72.3% | ||
| Saturated Fat | 24 g | 120% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 862 Calories from Fat 0
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 148 mg 49.3%
Sodium 3 mg 0.1%
Total Carbohydrates 69 g 23%
Dietary Fiber 9 g36%
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Double Tomato Soup with Goat Cheese..
Per Serving | Calories 217
Protein 10.2 g | Carbs 29 g | Fat 7.6 g
Smoky Tomato Soup With Grilled..
Per Serving | Calories 102
Protein 3.3 g | Carbs 7.5 g | Fat 6.9 g
Grilled Lamb Brochettes with Lemon..
Per Serving | Calories 266
Protein 30 g | Carbs 0.7 g | Fat 15 g
Grilled Eggplant Naan Wraps with..
Per Serving | Calories 445
Protein 17 g | Carbs 55 g | Fat 20 g
Grilled Eggplant and Tomato Salad
Per Serving | Calories 245
Protein 2.8 g | Carbs 15 g | Fat 21 g
Grilled Eggplant, Tomato, Provolone,..
Per Serving | Calories 442
Protein 17.7 g | Carbs 67.4 g | Fat 13.2 g
