Toffee Bar Cheesecake Recipe
Toffee Bar Cheesecake has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 51.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Toffee Bar Cheesecake, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 40% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1000 IU | 20% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.08 mg | 5% | ||
| Niacin | 2.6 mg | 13% | ||
| Vitamin B6 | 0.08 mg | 4% | ||
| Folate | 44 mcg | 11% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 90 mg | 9% | ||
| Iron | 2.5 mg | 14% | ||
| Magnesium | 16 mg | 4% | ||
| Potassium | 125 mg | 3.6% | ||
| Sodium | 345 mg | 14.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.1 g | 17% | ||
| Dietary Fiber | 0.7 g | 2.8% | ||
| Sugars | 43.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.7 g | 13.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.1 g | 47.8% | ||
| Saturated Fat | 18.1 g | 90.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 501 Calories from Fat 280
% Daily Value *
Total Fat 31.1 g 47.8%
Saturated Fat 18.1 g 90.5%
Trans Fat
Cholesterol 144 mg 48%
Sodium 345 mg 14.4%
Total Carbohydrates 51.1 g 17%
Dietary Fiber 0.7 g2.8%
Sugars 43.2 g
Protein 6.7 g 13.4%
Vitamin A 20% Vitamin C 1%
Calcium 9% Iron 14%
*Based on a 2000 Calorie diet
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