Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Toasted Pound Cake with Whipped Cream and Almonds 1 - Recipe and Nutrition Facts
7

Toasted Pound Cake with Whipped Cream and Almonds 1 Recipe

Toasted Pound Cake with Whipped Cream and Almonds 1 has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Toasted Pound Cake with Whipped Cream and Almonds 1 has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat60%
 Calories from Carbs35%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium284 mg11.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber1 g4%
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 411 Calories from Fat 0

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 129 mg 43%

Sodium 284 mg 11.8%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars 23 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/toasted-pound-cake-with-whipped-cream-almonds-10000001866477/ Embed Table:

Related Searches

89

Toasted Almond and Quinoa Pilaf

Per Serving | Calories 260
Protein 9.3 g | Carbs 24.8 g | Fat 14.7 g

4

Toasted Almond Martini

Per Serving | Calories 199
Protein 1.7 g | Carbs 17.2 g | Fat 6.4 g

64

Beef Tagine with Dried Plums and..

Per Serving | Calories 352
Protein 29.6 g | Carbs 34.3 g | Fat 11.3 g

66

Wegmans - Toasted Almond Bulgur Salad

Per 100g | Calories 260
Protein 4 g | Carbs 17 g | Fat 21 g

68

Fresh-Fruit Pizza with Lemon Curd

Per Serving | Calories 261
Protein 2.5 g | Carbs 43.1 g | Fat 8.6 g

42

Mocha-Chocolate Cheesecake

Per Serving | Calories 241
Protein 10.3 g | Carbs 30.8 g | Fat 8 g

64

Maple-Walnut Spice Cookies

Per Serving | Calories 98
Protein 1.2 g | Carbs 16.3 g | Fat 3.3 g

34

Cheesecake with Cranberry Glaze 1

Per Serving | Calories 226
Protein 9.8 g | Carbs 29.6 g | Fat 7.4 g