Tina's - Beef & Bean Green Chili Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Tina's - Beef & Bean Green Chili Burrito, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 32% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 440 mg 18.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 5 g20%
Sugars 2 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 7.9 g | Carbs 28.2 g | Fat 12.3 g
Per 100g | Calories 236
Protein 7.8 g | Carbs 30 g | Fat 9.2 g
Per Serving | Calories 587
Protein 23.4 g | Carbs 54.8 g | Fat 30.1 g
Per Serving | Calories 197
Protein 10 g | Carbs 20.4 g | Fat 8.2 g
Per 100g | Calories 229
Protein 8.8 g | Carbs 31.7 g | Fat 7.9 g
Per 100g | Calories 268
Protein 8.5 g | Carbs 34.6 g | Fat 10.6 g
Per 100g | Calories 183
Protein 6.3 g | Carbs 28.2 g | Fat 4.9 g
Per 100g | Calories 183
Protein 7.1 g | Carbs 25.4 g | Fat 6.3 g