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Timber Lodge Steakhouse Steak Wrap - Nutrition Facts and detailed Analysis
47

Steak Wrap

Timber Lodge Steakhouse - Steak Wrap has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Timber Lodge Steakhouse - Steak Wrap has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat46%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1510 mg62.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76 g25.3%
Dietary Fiber6 g24%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37 g74%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42 g64.6%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 830 Calories from Fat 0

% Daily Value *

Total Fat 42 g 64.6%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 1510 mg 62.9%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 6 g24%

Sugars 7 g

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/timber-lodge-steakhouse/steak-wrap Embed Table:

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