Timber Lodge Steakhouse - Kids Grilled Cheese has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Timber Lodge Steakhouse - Kids Grilled Cheese, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 59% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1020 mg | 42.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 405 Calories from Fat 0
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1020 mg 42.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1.5 g6%
Sugars 1 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 16 g | Carbs 22 g | Fat 21 g
Per 100g | Calories 710
Protein 39 g | Carbs 38 g | Fat 47 g
Per 100g | Calories 281
Protein 12.3 g | Carbs 35.8 g | Fat 11.2 g
Per 100g | Calories 252
Protein 10.3 g | Carbs 24.6 g | Fat 12.4 g
Per 100g | Calories 810
Protein 71 g | Carbs 44 g | Fat 38 g
Per 100g | Calories 550
Protein 51 g | Carbs 1 g | Fat 37 g
Per 100g | Calories 650
Protein 99.9 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 830
Protein 37 g | Carbs 76 g | Fat 42 g