Timber Lodge Steakhouse - Pork Chop with Stuffing has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 97 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Timber Lodge Steakhouse - Pork Chop with Stuffing, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 39% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2400 mg | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 97 g | 194% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 1130 Calories from Fat 0
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 270 mg 90%
Sodium 2400 mg 100%
Total Carbohydrates 75 g 25%
Dietary Fiber 8 g32%
Sugars 11 g
Protein 97 g 194%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 5.8 g | Carbs 13.4 g | Fat 4.8 g
Per Serving | Calories 32
Protein 0.62 g | Carbs 5.1 g | Fat 1.2 g
Per Serving | Calories 240
Protein 18.7 g | Carbs 3.1 g | Fat 16.9 g
Per Serving | Calories 88
Protein 2.5 g | Carbs 15.8 g | Fat 1.8 g
Per 100g | Calories 220
Protein 37 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 120
Protein 4 g | Carbs 10 g | Fat 8 g
Per 100g | Calories 487
Protein 66 g | Carbs 0 g | Fat 23 g
Per 100g | Calories 480
Protein 6 g | Carbs 36 g | Fat 30 g