Timber Lodge Steakhouse - Kids Tenderloin Tips has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Kids Tenderloin Tips has been given a composite ranking of 16, and sparingly.
Calories from Protein | 64% | |
Calories from Fat | 31% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 335 mg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 90 mg 30%
Sodium 335 mg 14%
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 152
Protein 7.6 g | Carbs 10.9 g | Fat 8.6 g
Per 100g | Calories 250
Protein 19.6 g | Carbs | Fat 17.9 g
Per 100g | Calories 455
Protein 31 g | Carbs 5 g | Fat 35 g
Per 100g | Calories 910
Protein 62 g | Carbs 10 g | Fat 70 g
Per 100g | Calories 120
Protein 4 g | Carbs 10 g | Fat 8 g
Per 100g | Calories 565
Protein 23 g | Carbs 71 g | Fat 21 g
Per 100g | Calories 1130
Protein 97 g | Carbs 75 g | Fat 48 g
Per 100g | Calories 487
Protein 66 g | Carbs 0 g | Fat 23 g