Timber Lodge Steakhouse - Kids Fresh Vegetables has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Kids Fresh Vegetables has been given a composite ranking of 28, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 56% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 125 mg 5.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 0 g | Carbs 0 g | Fat 21 g
Per 100g | Calories 230
Protein 10 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 919
Protein 48 g | Carbs 91 g | Fat 41 g
Per 100g | Calories 285
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 565
Protein 23 g | Carbs 71 g | Fat 21 g
Per 100g | Calories 1150
Protein 67 g | Carbs 94 g | Fat 56 g
Per 100g | Calories 220
Protein 37 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 1130
Protein 97 g | Carbs 75 g | Fat 48 g