Timber Lodge Steakhouse - Campfire Tenderloin Tips Steak has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 62 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Timber Lodge Steakhouse - Campfire Tenderloin Tips Steak, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 69% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 218 mg | 9.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 62 g | 124% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 70 g | 107.7% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 910 Calories from Fat 0
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 176 mg 58.7%
Sodium 218 mg 9.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 62 g 124%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 455
Protein 31 g | Carbs 5 g | Fat 35 g
Per 100g | Calories 220
Protein 37 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 440
Protein 41 g | Carbs 1 g | Fat 29 g
Per 100g | Calories 270
Protein 4 g | Carbs 10 g | Fat 25 g
Per 100g | Calories 140
Protein 0 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 1100
Protein 99.9 g | Carbs 1 g | Fat 74 g