Timber Lodge Steakhouse - Edmund Fitzgerald/Timbers has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Timber Lodge Steakhouse - Edmund Fitzgerald/Timbers has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.4 g | 46.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 160 mg 53.3%
Sodium 120 mg 5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hacienda Mexican Restaurant -..
Per 100g | Calories 111
Protein 1.1 g | Carbs 25.9 g | Fat 0.24 g
Fresh Choice - Veggie
Per 100g | Calories 156
Protein 5 g | Carbs 22 g | Fat 6 g
KFC - Medium
Per 100g | Calories 92
Protein 2 g | Carbs 6 g | Fat 7.2 g
Wegmans - White Snappy's - Hofmann's
Per 100g | Calories 321
Protein 8.9 g | Carbs 7.1 g | Fat 28.6 g
Timber Lodge Steakhouse - The Blue Ox
Per 100g | Calories 164
Protein 21 g | Carbs 0 g | Fat 8.3 g
Timber Lodge Steakhouse - Walleye..
Per 100g | Calories 700
Protein 49 g | Carbs 46 g | Fat 33 g
Timber Lodge Steakhouse - Prince..
Per 100g | Calories 171
Protein 19.8 g | Carbs 2.65 g | Fat 8.6 g
Timber Lodge Steakhouse - Walleye..
Per 100g | Calories 390
Protein 43 g | Carbs 0 g | Fat 24 g
