Timber Lodge Steakhouse - Chicken Philly Sandwich has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - Chicken Philly Sandwich has been given a composite ranking of 47, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 56% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1720 mg | 71.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 0
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 135 mg 45%
Sodium 1720 mg 71.7%
Total Carbohydrates 48 g 16%
Dietary Fiber 5 g20%
Sugars 9 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 970
Protein 60 g | Carbs 73 g | Fat 47 g
Per 100g | Calories 257
Protein 11.3 g | Carbs 19.9 g | Fat 15.8 g
Per 100g | Calories 630
Protein 52 g | Carbs 65 g | Fat 20 g
Per 100g | Calories 221
Protein 12.6 g | Carbs 24.2 g | Fat 8.4 g
Per 100g | Calories 710
Protein 30 g | Carbs 55 g | Fat 41 g
Per 100g | Calories 450
Protein 8 g | Carbs 26 g | Fat 31 g
Per 100g | Calories 930
Protein 58 g | Carbs 44 g | Fat 57 g
Per 100g | Calories 533
Protein 7 g | Carbs 60 g | Fat 29 g