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Beef O' Brady's Wild West Chicken Sandwich - Nutrition Facts
35

Wild West Chicken Sandwich

Beef O' Brady's - Wild West Chicken Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Beef O' Brady's - Wild West Chicken Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat44%
 Calories from Carbs31%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3137 mg130.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73 g24.3%
Dietary Fiber3 g12%
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein60 g120%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat47 g72.3%
Saturated Fat19 g95%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 970 Calories from Fat 422

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 19 g 95%

Trans Fat 0 g

Cholesterol 168 mg 56%

Sodium 3137 mg 130.7%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 3 g12%

Sugars 22 g

Protein 60 g 120%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/beef-o-bradys/wild-west-chicken-sandwich Embed Table:

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