Beef O' Brady's - Wild West Chicken Sandwich has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Beef O' Brady's - Wild West Chicken Sandwich, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 44% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3137 mg | 130.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 422
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 168 mg 56%
Sodium 3137 mg 130.7%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 3 g12%
Sugars 22 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 11.3 g | Carbs 19.9 g | Fat 15.8 g
Per 100g | Calories 1598
Protein 53.1 g | Carbs 146 g | Fat 87.7 g
Per 100g | Calories 930
Protein 53 g | Carbs 48 g | Fat 58 g
Per 100g | Calories 630
Protein 52 g | Carbs 65 g | Fat 20 g
Per 100g | Calories 1040
Protein 51 g | Carbs 57 g | Fat 67 g
Per 100g | Calories 740
Protein 32 g | Carbs 54 g | Fat 45 g
Per 100g | Calories 60
Protein 2 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 1080
Protein 47 g | Carbs 70 g | Fat 66 g